I'm still kickin..
not kick ass.. but just kickin..
I am stalled.
seriously plateaued people
help me!!!!!
I've been battling the same two pounds for six months now.. or more.. this is stupid. really really stupid.
I have decided Weight Watchers may be giving me too much "freedom". I am going to combine it with Sparkpeople. I think I need to see my actual calories, in and out.
I am going to bump up my protein with shakes and other things.. not too much a vegetarian can use.. specially one that doesn't care for tofu...
I went to a body tone class and was literally sore all over for a week. I need to do this every week.
I am going to mix up my workouts. I am pumping up my weight training.
I can do this! I have a plan. I am writing it down. I am sticking it to my fridge. I am going to get past this @#$#@$%$#%^& and start moving down.
I can taste my goal. My blood, sweat and tears are worth it!
Thursday, March 29, 2012
Tuesday, March 13, 2012
check this out
I found this lil thing on my new polar.. it is tracking my totals!
so.. from my first workout.. 2/17/12
41 hours of exercise!!
check out the calorie total!! woot!
so.. from my first workout.. 2/17/12
41 hours of exercise!!
check out the calorie total!! woot!
pretty cool huh?
Friday, March 9, 2012
Sunday Run and other weekly sharing goodies
I missed going to the gym Sunday.. so me n my youngest went on a run.. outside!
it was around 45ish degrees outside.. not to cold to run..
I ran about four miles..
took some pics while warmin up
The moon
the sun
pretty
Lacey
Lacey and a big ass tree
we stopped to teeter-totter
It was a great run!
got a new tatt.. the "om" sign.. it is special to me :)
I tried not drinking my diet dr peppers this week.. nope! didn't work. I lasted a day and a half.. but I am considerably lowering my artificial sweetened carbonated beverages from now on... at least until I can break myself of this bad habit. I know they are bad for me. I just can't stop! I need an intervention..stat!
I got another new tatt.. for my b-day! It's not finished.. Im going back in a couple weeks to finish it.. its on the underside of my upper arm :)
I am eating more veggies.. but still not eating the best for me.. I just can't get out of the bad food habit.. ugh!
I am addicted to pinterest. lots of good, healthy recipes there.. go check it out!
I am going to run a half marathon in July! I will start training for it now.. I can get six miles before I get bored.. I need to figure something else to distract me.. angry birds and words with friends on my Kindle help some...
but I will be a half marathoner!! woot!!
mkay.. that's about it for this week!!
enjoy your weekend :)
it was around 45ish degrees outside.. not to cold to run..
I ran about four miles..
took some pics while warmin up
The moon
the sun
pretty
Lacey
Lacey and a big ass tree
we stopped to teeter-totter
It was a great run!
got a new tatt.. the "om" sign.. it is special to me :)
I tried not drinking my diet dr peppers this week.. nope! didn't work. I lasted a day and a half.. but I am considerably lowering my artificial sweetened carbonated beverages from now on... at least until I can break myself of this bad habit. I know they are bad for me. I just can't stop! I need an intervention..stat!
I got another new tatt.. for my b-day! It's not finished.. Im going back in a couple weeks to finish it.. its on the underside of my upper arm :)
I am eating more veggies.. but still not eating the best for me.. I just can't get out of the bad food habit.. ugh!
I am addicted to pinterest. lots of good, healthy recipes there.. go check it out!
I am going to run a half marathon in July! I will start training for it now.. I can get six miles before I get bored.. I need to figure something else to distract me.. angry birds and words with friends on my Kindle help some...
but I will be a half marathoner!! woot!!
mkay.. that's about it for this week!!
enjoy your weekend :)
Thursday, March 1, 2012
Not really an update
I don't have much to update you on this week..
I did lose the weight I've been struggling with the last four months...
I am now at my lowest ww's weight since joining..
just 1.6 to go to get my 30# loss..
then just 14#'s to reach my goal..
doesn't seem like all that much, but I just can't seem to go down and keep going down..
I have tried rethinking everything.. I have tweaked and tested.. nothing has worked.
I am tracking.
I am mixing up my exercise.
I am not drinking more water.
that is my goal this week.. water water water!
if I pee my pants. it will be worth it to see another loss Saturday.
seriously.
I am loving my polar hrm. I wear it every day I workout. I love seeing all the calories add up.. I hope to be able to figure out how to make spreadsheets to share.. I can't figure out how I got the last one I had.. ugh!
off to conquer the world.
I did lose the weight I've been struggling with the last four months...
I am now at my lowest ww's weight since joining..
just 1.6 to go to get my 30# loss..
then just 14#'s to reach my goal..
doesn't seem like all that much, but I just can't seem to go down and keep going down..
I have tried rethinking everything.. I have tweaked and tested.. nothing has worked.
I am tracking.
I am mixing up my exercise.
I am not drinking more water.
that is my goal this week.. water water water!
if I pee my pants. it will be worth it to see another loss Saturday.
seriously.
I am loving my polar hrm. I wear it every day I workout. I love seeing all the calories add up.. I hope to be able to figure out how to make spreadsheets to share.. I can't figure out how I got the last one I had.. ugh!
off to conquer the world.
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