I started the Jamie Eason's Livefit plan I found on bodybuilding.com today:
I just had to take a pic of my yummy and healthy breakfast!
breakfast (4 ww's p+)
half a flat bread
slice of avacado
two pieces of "soy bacon"
it was actually pretty good and I'm not starving yet :)
snack (3 ww's p+)
cream of wheat
lunch (5 ww's P+)
snack (6 ww's p+)
dinner.. to be determined (5 ww's P+)
after dinner snack.. something yummy I'm sure (a few ww's p+)
the plan is eat every three or so hours.. small.. HEALTHY meals.. hit weight training hard and voila! 12 weeks, I'll be hawt! aaaannnddd... It goes pretty well with Weight Watchers.. lots of power foods.. I am staying within my points plus limit.. woohoo!
it seems pretty simple and doable for me...
I will try to post plans and updates more than before. I really want this to work!