Friday, November 2, 2012

teensy tiny change

Like .4 down.

It's been a stressful week.. that's why I haven't posted.
excuses, I know

but we just found out our company got sold to a huge company for a shit-ton of money. like over a billion dollars.

so I may or may not have a job in a month or two.

Halloween didn't help.
we did not get one single trick or treator.
not one.
I was sad.
so sad.

we're seriously broke due to being scrambling to pay off the last of the bills to get qualified for our home.

my sis lives on Long Island. she still has no power. but her kids are safe and warm with the inlaws
she is doing pretty good. kept me updated so I didn't worry too much bout her.


what are ya gonna do?

I haven't really thought about the challenge, I apologize for that.

this week?


I think I need to be more mindful about what I am putting in my mouth.
Halloween candy made me sick
treats made me sick
I need to stop making myself sick

I need to get back on my plan of no less processed food.
I truly feel better when I am not eating "fake" food.

I need to remember that!
every day.
every meal
every snack

I am going to make myself some lil reminders. on my phone, on my fridge, sticky notes.. you know. just so I don't forget I don't like feeling like poo.

try to think about what you are actually eating.
is it going to make you feel good or bad?
is it going to fuel your body or just make your brain happy for a second?

Happy November!

1 comment:

spunkysuzi said...

Well I'm glad your family is o.k! I understand broke the husband is on government disability due to schizophrenia. Yep it's pretty tight over here a lot.
Don't be too hard on yourself you have so many things going on and you don't want to stress yourself too much. Don't beat yourself up.
My loss since last Friday is -1.8. I've stepped up the working out so I think that was the reason for the loss this week.
I'm usually pretty mindful of what goes in my body but I'll be extra mindful this week.
Have a good weekend!!