I would love to say I did great on my Weight Watcher's weigh in.
I'm up a pound and a half!
can I tell ya how frustruating this is?
I did everything I was supposed to.. all week..
I even ate perfectly on Thxgiving..
I ran a 10k for craps sakes!
I ran a 10k! In 1:07..
not too bad for a fat chick, eh?
but I don't know what else to do.
the hubs says.. "maybe since you've lost so much, so fast.. it is just taking longer now".
he's kinda smart like that sometimes.
I'm going to have a protein shake for breakfast.. with a piece of fruit.
A protein shake for lunch with a small salad.
and a good dinner.
some good healthy snacks too.
I really want to blame the new meds.. but they are supposed to help LOSE weight.. not gain it.
I need to get back into my weight training program.. (another suggestion from the hubster)
yoga twice a week isn't enough for me.
jogging four to five times a week isn't enough for me.
I need to be diligent and persistant with this.
I need to figure out why I can't lose this last 20ish pounds.. or hell.. even five would make me happy!
try not to get dizzy looking at it.
I may try to get another.. but that may be a while.. it was kinda weird asking the first time :)