only half a pound..
but down is down!
I jogged last night. had to get my training in for Thanksgiving..
so me n the little one.. ok. she's not so little anymore.
hit the streets..
she had her light up scooter and I had my runnin shoes.
I jogged to the rec center and back.
only pausing for a couple quick drink breaks and a few light stops..
it was 3.75 miles
so.. 7.5 miles
in the 45 degree weather.
it was amazing!
my legs are tight n sore today.
but I rocked it!
I'm going with my little loss.
I'm expecting it will take a bit to adjust to my meds..
I am going to eat healthy and really watch my intake of what I NEED as opposed to what I WANT
Have a great week!
Oh.. I also found out my goal weight is actually a bit higher than I thought.
that doesn't seem so far away now!
17 pounds to be exact!