so.. I tried so hard to win a Mytrak from Fitblogger.. the last 12 weeks, I only missed two weeks.. but maybe those were my chances.. idk..
oh well.. I will just have to save up the money to get some sort of tracking device so I know exactly what my exercise is doing for me. I don't like guessing..
yeah. I'm cranky today.
between the hubs staying up till after midnight, and the neighbors damn dogs barking all night.. I'm tired and not very happy.
I can be bitchy once in a while, can't I?
I lost 2.2 pounds last week.
It was hard..
I worked my arse off in the gym..I got up to 4 miles jogging (sweating like hell while doing it)
yup.. I'm kinda proud of that..
I used to despise running.
I hated it like I hate mushrooms.. seriously..
I love it!
I can't just walk any more.
I have to run
weight watchers suggested we start "listening" to our bodies.
what is it saying?
That's going to be my goal for the week.
slimmer this summer week 4 I am going to continue to get my bazillion ounces of water.. I am so used to it now, it's like I feel naked without my water bottle full and ready to drink up..
plus size bloggers bye bye bootie challenge.. I am down a total of 6 pounds!
woohoo!! I am halfway there.. seriously.. I'm rocking this bitch! k. I need to stay on track and not let it go to my head and think I can slack.
I am going to listen to my body. Take my time eating. Listen for that "sigh" of satisfied-ness. yanno.. the one that your body gives when it's happy? listen for it..you'll know.
I am only going to eat what actually tastes good. I remember eating those processed candy bars, the greasy chips.. and only feeling icky after eating them.
this week at least, I am going to try to remember how I felt after eating crap.
sticking to natural and healthy foods is my goal.
off to start Monday