I Lost FOUR pounds last week kids!
F O U R!
so.. all I basically did, was..
eat waaaay more fruits n veggies..
ate NO meat!
drank lots of water..
got my workout on.. lots!
it was pretty easy.
I am totally digging this vegetarian thing..
we'll see what happens next Weigh in..
but for now..
I'm basking in the "down four pounds glow"
yesterday was a great day
I took the teenager to Yoga.. we both did great! she is totally lovin it..
then we came home.. I cooked an early dinner for the fam.. they had turkey.. I had mashed potatoes and pasta salad..
after that, it was still early.. so me n the teenager decided we'd go for a jog/bike ride. My bike is broken.. so I jogged, she rode.
I made it the usual four+ miles. jogging most of the way.. even though it was fuggin hot!.. I had to shower again when we got home..
my challenges for the week are:
Fitblogger.. I am soooo dying to get one of these Mytraks... seriously..
I am going to stick to the "no meat" plan.. since I like it.. but find more ways to get protein. I have beans. that's it.. so.. my goal for the week.. get protein!
slimmer-this-summer-week-2 I am going to continue to work on my water intake. I know I need more. I just have a hard time putting my Diet Dr Pepper's down man!
Plus Size Bloggers bye bye bootie challenge.. to lose 15 pounds in 12 weeks.. I am almost a third of the way there! woohoo!!
I hope I can stick to this weight loss. I always lose, then gain... I just want to find a way to lose every week. even if just a lil.. yanno?
I have about 30 pounds to go! much better than 80 I think..
yeah.. I've lost almost exactly 50 pounds since the beginning of last year..