yeah.. it's been that kinda week
I admit I haven't really tried.
again
what is wrong with me?
I hate that I won't try
I know what I need to do
but I just don't have it in me this week..
or last week..
ugh!
so..
yeah..
I hope my jeans weigh five pounds today
cuz tomorrow is gonna suck
I have nobody to blame but myself
and that bites
I feel like crap
sick
sluggish
sore
nauseus
cranky
and I could go on
why do I do this to myself?
I know how good it feels to be eating right and treating my body with respect
but somehow I just haven't done it
I've given up..
no willpower
no motivation
can someone kick my ass back on track?
please?
I'm so done with this..
I know all the excuses
I just don't want to use them anymore
I want to be strong and just get this last 30 pounds off already
gah!
ok..
I'm done
onward and upward (hopefully downward)
oh.. guess what I've been "googling"
I found and printed this
workout log
I am going to have one for upper body and one for lower body.. two for each day
then
muscle and strength.com
this awesome workout..
I am going to try this and see if it helps my motivation and stuff..
1 comment:
Try one day at a time, and one step at a time. If you ate crappy yesterday, eat a little better today. And still better tomorrow. Add a walk to your day. Then walk one mile more.
Some days it's so exhausting! And everything goes so slow! I wish I could wiggle my nose and the remaining weight would just fall off.
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