I know.. I've said that alot lately.
I need help!
this week.. I mean it!
I am stocked up on lots of fruits n veggies n healthy snacks
so I have no reason to eat crap
I was up .8 at weigh in.
which..given my record the last couple of weeks.. I'll take it.
I haven't tracked
I haven't tried to lose
I gave up basically
but I'm not ready to lose (tee-hee) that's bad wording.
but I am a fighter
so here I go..
this week's plan
eat all my fruits n veggies
get my five pound sticker.. which will be my 25 pound charm with weight watchers.
I have a new goal
I want that damn charm!
it will be 3 pounds this week.. but I can do it
I've done it before..
My plan for today.
Grapefruit and greek yogurt for b-fast ..yummy 3 points +
lean cuisine and salad for lunch mmmmm 9 p+
cherries for snack before workout 0 p+
ff popcorn for snack after workout 1 points +
big salad for dinner mmmmmmm
another gym workout after dinner.. gonna beat that stairmasters arse!
I'm still a little sore from my awesome yoga class yesterday, but I am going to be continuing my weight training progam ala me.. I don't really have a great "plan" here.. I am just doing workouts as I see them.. so if anyone has a great fat blasting, muscle building program.. could ya help me out here?
I almost forgot.. I'm running a 5k tonight! with our weight watchers group.. it's just for fun.. but whoop! I'm gonna sweat some poundage off for sure!