Just wanted to share my weekly stuff

I just wanted to share what I have tracked this week. My first, er, second, weigh in is tomorrow. I hope I followed the plan close enough to have a loss. I am so excited but nervous.
Crossing my fingers the fat-no-more gods are smiling down on me!


PointsPlus™ Tracker entries



Sunday, January 16, 2011

Morning
1  oz fat-free egg substitute	1
1  slice(s) whole-wheat bread	2
1/4 cup(s) pico de gallo	0
1/8 medium honeydew melon	0
1  slice(s) Turkey Bacon	1
Subtotal	4
Midday
2  slice(s) Thin Crust One-Meat Topping Pizza, Medium	11
Subtotal	11
Evening
1  item(s) beef taco	6
2  oz chocolate-chip cookie(s), refrigerated dough	7
12  item(s) baked low-fat tortilla chips	3
Subtotal	16
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	31
Food PointsPlus values remaining	0
Activity
30 min elliptical trainer, moderate intensity	3
30 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	3
Activity PointsPlus values earned	6
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Notes

Monday, January 17, 2011

Morning
1/2 item(s) waffle(s), prepared from mix	1
1/2 large banana(s)	0
1  medium orange(s)	0
1/8 cup(s) dairy or nondairy frozen whipped cream	1
Subtotal	2
Midday
2  cup(s) movie popcorn, without butter	3
2  slice(s) deli-sliced turkey	1
2  slice(s) Stone-Ground Wheat Bread	2
1  piece(s) lettuce	0
5  medium baby carrots	0
Subtotal	6
Evening
1  small potato, baked	2
1  cup(s) mixed baby greens	0
1  cup(s) Viola!® Rotini & Broccoli with Cheese Sauce	3
Subtotal	5
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	13
Food PointsPlus values remaining	16
Activity
30 min elliptical trainer, moderate intensity	3
15 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	1
Activity PointsPlus values earned	4
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Notes

Tuesday, January 18, 2011

Morning
1  item(s) ham and cheese omelet	9
1  small grapefruit	0
Subtotal	9
Midday
4  piece(s) fast-food nugget-style fried chicken	6
1  serving(s) French Fries	6
Subtotal	12
Evening
1  cup(s) cooked whole-wheat spaghetti	4
1/2 cup(s) reduced fat bottled spaghetti sauce	2
1  cup(s) mixed baby greens	0
2  Tbsp reduced-calorie italian salad dressing	1
Subtotal	7
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	28
Food PointsPlus values remaining	1
Activity
15 min elliptical trainer, moderate intensity	1
power tone class - Activity I created	11
Activity PointsPlus values earned	12
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Notes

Wednesday, January 19, 2011

Morning
1  cup(s) Fiber one honey clusters	4
1/2 cup(s) low-fat milk	1
Subtotal	5
Midday
1  cup(s) orange sections	0
1  pouch(es) 100 Calorie Packs Ritz snack mix	3
1  cup(s) cooked whole-wheat spaghetti	4
3 1/2 cup(s) No Trans Fat - No Hydrogenated Oil Microwave Popcorn 100 calorie natural	2
1/2 cup(s) reduced fat bottled spaghetti sauce	2
Subtotal	11
Evening
1  pattie(s) cooked ground beef, 10% fat	4
1  item(s) Classic 100% whole wheat hamburger buns	3
1/4 cup(s) sloppy joe sauce	1
Subtotal	8
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	24
Food PointsPlus values remaining	5
Activity
60 min Elliptical trainer (cross trainer), high-intensity	13
20 min stairclimber, 30 steps per minute	4
50 min aerobics, step	11
Activity PointsPlus values earned	28
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Notes

Thursday, January 20, 2011

Morning
1/2 cup(s) low-fat milk	1
1  cup(s) Fiber one honey clusters	4
1  item(s) Sugar Free Low Calorie Gelatin Snacks Sugar-Free Low Calorie Strawberry Gelatin	0
2  Tbsp Whipped Topping Sugar free whipped topping	1
Subtotal	6
Midday
1/4 cup(s) sloppy joe sauce	1
1  item(s) Classic 100% whole wheat hamburger buns	3
1  pattie(s) cooked ground beef, 10% fat	4
14  item(s) Baked Sour Cream & Onion Potato Chips	3
Subtotal	11
Evening
1/4 cup(s) pizza sauce	1
1  serving(s) 100% whole wheat thin pizza crust	3
1  oz part-skim mozzarella cheese	2
5  slice(s) Pillow Pack Turkey Pepperoni	1
Subtotal	7
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	24
Food PointsPlus values remaining	5
Activity
30 min elliptical trainer, moderate intensity	3
15 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	1
Activity PointsPlus values earned	4
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Notes

Friday, January 21, 2011

Morning
1  cup(s) Fiber one honey clusters	4
1/2 cup(s) low-fat milk	1
Subtotal	5
Midday
quiznos honey mustard chicken salad - Quick-added food	15
Subtotal	15
Evening
No entries for this meal time.
Subtotal	0
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	20
Food PointsPlus values remaining	9
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Notes

 

Oh and if you can't tell, I always forget to check the little boxey things at the bottom.
That should be my goal next week.
Checkage of the damn boxes!

Have a great weekend.
I am taking Monday off to celebrate my mom.
It is the third anniversary of her passing, so I will be spending the day with my thoughts and scrapping some pages of her.
I will update you on Tuesday!
Try no to hold your breath. :)