I am so drained. Sore. Exhausted. I could go on.
I gained .8. I wasn't really surprised. It's been a stressful week.
The father in law was taken to the hospital Thursday. He has M.S pretty bad and anything that gets him, takes him down.
He is having a really hard time. They found he has Parainfulenza. IDK really what that means, other than it's some strange strain of flu. And since his immune system is already compromised, he isn't doing well.
So.. between that and taking the niece for the weekend.. I haven't had time to take care of me.
Not the way I need.
I feel blah. totally pushed to the bottom of my energy stash.
I'm thinking my A.S is acting up. Everything hurts. Everything is stiff and sore. ugh.
But this week is a new week. I am taking my gain and kicking it in the arse. I will not gain again. I will do better and make sure I eat to fuel my body, not just to fill my tummy.