I have some sort of organization in my brain!!
I have always just exercised.. not really planning out what I'm going to do, how much or how often. Just exercising..
So.. I have the benefit of the webiverse to push my arse in gear!..
here I go..
first.. I'm doing this for 12 weeks... hopefully to win a Mytrak.. I soooo need one but don't have the fundage..
I made a goal this week to run/jog 15 miles.. easy peasy..
Then I found the awesome weigh training plan.. same site. fitblogger weight training
there is great info.. some aweome printable charts to help keep track of my workouts (which I love love love)
this is also 12 weeks..
I am going to be spectacular looking by summer!
Maybe I can talk my hunkaman into joining me in the weight lifting part!
How amazing does it feel to have a plan. And to be able to accomplish it? I can't wait to hit the gym today!
Zumba and spinning classes tonight with the teenager! woohoo!!
Oh.. and I am going to take more pictures.. of stuff.. :)