I made a goal last month.. to run 5 miles a week.
Well...
I totally surpassed that goal..
see for yourself..
Total Distance 52.56 miles
Time 10:52 minutes
Run Distance 33.16 miles
Run Time 7:57
Bike Distance 11.25 miles
Bike time 50 minutes
Cross Distance 3.15 miles
Cross time 3:15 minutes
not too shabby for a flubby girl with a crapped out body!
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