I got kinda tired of the plain-o ww's paper trackers..
so I looked around my lil craft desk
and found this
see my cute lil skully pencil I use? Makes me smile :)
let's see what happens now.
after all..
I gained two frekin pounds last week.
I don't know what to do about that.
other than cry
and get mad
and be upset
at myself
I know that I couldn't exercise as well as usual, due to my leg pain..
but seriously?
ugh!
now I have 4.8 to go to get my damn 25 pound charm!
for fucks sakes!
anyway..
I'm over it
moving on..
being better this week is all I can do
I went to yoga Sunday.. loved it!
she cranks up the heat to at least 85 and away we go!
down dogs, triangles, cobras, planks.. etc.. it is such a great workout and soul clearing experience.. I wish I could do it every day!
so.. I may be only a little bit lighter.. but it's better than the alternative.. right?
5 comments:
I gained back 5.4 in three weeks and it's killing me! Here is to a great week all around!!
Yep, turn it around. Track your food and figure out where those extra pounds are coming from. Make each day count.
What Michele said...and drink your water!
Thanks for the review! It's posted on my blog!
Jughugs, Kirsten
p.s. Your new journal is PURTY!
I've gained several times during the challenge ... it happens. We turn a new page on our journal and keep our head in the game. Like you said, being better this week is all you can do; it's all any of us can do. Chin up! :)
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