tracking 1/3/12

here's my entry for yesterday..

PointsPlus® Tracker entries


Tuesday, January 03, 2012

Morning
1  serving(s) grape nuts	5
1  small fresh apple(s)	0
1/3 cup(s) low-fat milk	1
1  small grapefruit(s)	0
Subtotal	6
Midday
1  oz Lacey Swiss Cheese	2
1  cup(s) lettuce	0
2  slice(s) reduced-calorie whole wheat bread	3
1  cup(s) fresh tomato(es)	0
Subtotal	5
Evening
2  stick(s) Appetizers & Sides Crazy Bread	5
1  slice(s) 14-inch Large Round Pizza Cheese Pizza, 14-inch Large Round, 1/10 of 14-inch Pizza	7
Subtotal	12
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	23
Food PointsPlus values remaining	3
Activity
20 min jogging	4
60 min yoga	3
Activity PointsPlus values earned	7
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity