Monday, January 9, 2012

tracking for Sun Jan 08

PointsPlus® Tracker entries


Sunday, January 08, 2012
Morning
1  slice(s) french toast
4
1/3 cup(s) scrambled egg(s)
4
Subtotal8
Midday
1/2 cup(s) cooked green peas
1
1/8 item(s) Party Pizza Cheese Pizza
2
1/2 item(s) soft breadstick(s)
1
Subtotal4
Evening
1  item(s) frozen cheese enchilada meal
9
Subtotal9
Anytime
No entries for this meal time. 
Subtotal0
Food PointsPlus values total used21
Food PointsPlus values remaining5
Activity
30 min jogging
5
70 min yoga
4
Activity PointsPlus values earned9
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 


it wasn't too bad. I could have gotten more fruits n veggies in.. but it's done.
Today is a new day!

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