not enough veggies n fruit..
PointsPlus® Tracker entries
Tuesday, January 10, 2012
| Morning | |||||||
| 1 serving(s) grape nuts | 5 | ||||||
| 1/2 cup(s) low-fat milk | 1 | ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 1 item(s) frozen cheese enchilada meal | 9 | ||||||
| 1 small fresh apple(s) | 0 | ||||||
| Subtotal | 9 | ||||||
| Evening | |||||||
| 2 stick(s) Appetizers & Sides Crazy Bread | 5 | ||||||
| 1 slice(s) 14-inch Large Round Pizza Cheese Pizza, 14-inch Large Round, 1/10 of 14-inch Pizza | 7 | ||||||
| Subtotal | 12 | ||||||
| Anytime | |||||||
| No entries for this meal time. | |||||||
| Subtotal | 0 | ||||||
| Food PointsPlus values total used | 27 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 20 min jogging | 4 | ||||||
| 60 min yoga | 3 | ||||||
| Activity PointsPlus values earned | 7 | ||||||
| Check off these important items daily: | |||||||
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1 comment:
Yumm, pizza... *sigh* Promised the BF we'd go to "BagelBrothers" (guess what kind of place that is?) on Saturday afternoon, which uses up all my "junk food points" for the week. (No, they are not real points. I just try to limit the amount of junk I eat, and one meal per week is more than enough, I guess.) Maybe I can have pizza next week, or the week after. ^^
As for the fat - for some people, low-fat works great. Others do better on low-carb. Still others are at their best when they have everything in moderation.
(I am a high-fat girl. Really. My skin cracks if there is not enough healthy fat in my meals. Low-carb is fine.)
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