we went to lunch for my boss's b-day.. I tried something new. it wasn't worth it!
Lesson learned..
I did get to go to the Yoga/Tai-chi class finally!! it was great.. lots of energy moving and shakra healing..
I did Zumba too. I totes love Patti (the instructor) she is sexy and so fun!
here's my tracking..
not so good, I know.
PointsPlus® Tracker entries
Wednesday, January 04, 2012
| Morning | |||||||
| 1 serving(s) grape nuts | 5 | ||||||
| 1/3 cup(s) low-fat milk | 1 | ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 1 item(s) grilled cheese sandwich | 14 | ||||||
| 1 cup(s) mixed greens | 0 | ||||||
| 1 Tbsp Ranch Dressing | 2 | ||||||
| Subtotal | 16 | ||||||
| Evening | |||||||
| 1/2 item(s) Burritos Soft Veggie Burrito | 7 | ||||||
| Subtotal | 7 | ||||||
| Anytime | |||||||
| 1 small grapefruit(s) | 0 | ||||||
| Subtotal | 0 | ||||||
| Food PointsPlus values total used | 29 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 60 min aerobics, vigorous effort | 11 | ||||||
| 60 min yoga | 3 | ||||||
| Activity PointsPlus values earned | 14 | ||||||
| Check off these important items daily: | |||||||
| |||||||
2 comments:
Awe, come on! That doesn't look so bad.
You got tagged!
http://slimandhealthybymagic.blogspot.com/2012/01/i-got-tagged.html
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